News & Articles

Find all our updates for news, events and fight reports.

Please be assured for the re-opening at ProKick we have taken every safety precaution for the well-being of all our members before the doors open: Billy Murray & Team

News for ProKick Members - August 2020

27 Aug 2020
News
Super job to all who finished the six-week course in style. It all happened on Thursday 20th August 2020.

Fab Five finish ProKick Course 20th August 2020

20 Aug 2020
News
We at ProKick are helping Kick our way back to the old normal - This was the forth new squad of wannabe kickboxers to come through the doors at the ProKick from when Covid-19 hit and closed down NI.

The latest New Squad at ProKick

19 Aug 2020
News
ProKick are helping Kick our way back to the old normal - This was the third new squad of wannabe kickboxers to come through the doors at the ProKick from when Covid-19 hit and closed down NI. This new ProKick 6-week course started on the 11th August 2020

A new Kickboxing Fitness course started at ProKick 11th August 2020

12 Aug 2020
News
Helping to Kick our way back to the old normal - This was the Second new squad of wannabe kickboxers to come through the doors at the ProKick from when Covid-19 hit and closed down NI. This new ProKick 6-week course started on the 27th July 2020

2nd Beginners Course since Covid-19 hit Belfast

27 Jul 2020
News
Getting back to a new normal - This was the FIRST new squad of wannabe kickboxers to come through the doors at the ProKick from when Covid-19 hit and closed down NI. This new ProKick 6-week course started on the 16th July 2020

Our First New Beginners since Covid-19 hit home

17 Jul 2020
News
Outdoor Classes 1st -7th July: If you are a ProKick member & interested in our outdoor classes then please send me your name grade via, text, whatsApp or email and I’ll send you details.

Outdoor ProKick Classes

15 Jun 2020
News
June 6th 2020 Poster - Unfortunately, Covid-19 KO’d not just Johnny’s quest but the entire show along with every other sporting fixture across the UK & Europe.

My Team were to Compete Tonight

6 Jun 2020
News
RIP - Gary Withers (2nd from left) Peninsula Print & Design, Boss & long-lime friend & supporter of ProKick passed away on Saturday 2nd May after an illness.

RIP Gary Withers

3 May 2020
News
Join us for a ProKick Live fitness Class on Monday, Wednesday & Friday @ 7pm

ProKick LIVE Class

30 Apr 2020
News
This image is from the Stormont Hotel 23rd Feb 2019. #SwiftSmith showed why he is a professional contender for a title in the very near future as he notched up his eighth straight win as a Pro after defeating Christos Venizelou of Cyprus.

Boxing & Knee Drills for Beginners Part 2

24 Apr 2020
Article
Basic Boxing Drills

Boxing Drills for Beginners Part 1

24 Apr 2020
Article
Porridge & Fruit num num

To eat healthy is to live healthy

24 Apr 2020
News
This is the way to hold your phone and film your child. We want the kids to keep their training up even though not at the gym at the moment.

ProKick Kids Task while at home

25 Mar 2020
News
ProKick is temporarily closed, Check information posted below.

All Classes Temporarily Suspended

19 Mar 2020
News
Coronavirus Safety - Some brief guidelines for training at the ProKick Gym, from 12th March 2020.

Precautions against CoronaVirus at ProKick Gym

16 Mar 2020
News
Grace Goody, from Lisburn, was crowned K1 amateur kickboxing champion in Tokyo on the 15th March 2020

Grace Goody Crowned in Tokyo

15 Mar 2020
News
James Braniff is six foot tall (and still growing), James is a gentle giant, he speaks confidently and is relaxed amongst his teammates.

A Co.Down Samurai

14 Mar 2020
News
After months of training the ProKick team are ready. You can watch the ProKick teenagers LIVE TODAY Sunday 15th March from the K1 Championships event from Tokyo, Japan.

Fight Schedule for ProKick fighters in Tokyo Japan

14 Mar 2020
News
Samurai Jay, a quiet, well-mannered young man he is currently studying at Belfast Met for an Active IQ Level 3 Certificate in Personal Training.

Samurai Jay-San

14 Mar 2020
News
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