Today, on August 1st, 2025, we celebrate two major milestones. First, it marks three years since we rebuilt and reopened the doors to our state-of-the-art ProKick gymnasium, made possible through the support of the Urban Villages Initiative.

Celebrating 35 Years of ProKick: A Legacy of Excellence

1 Aug 2025
News

Discover why ProKick is the perfect place to kickstart your fitness journey! First, you'll need to complete our 5-week ProKick induction course, designed to fully prepare you for the journey ahead.

Early Bird 30-Minute HIIT class

23 Jul 2025
News

Malta’s very own Master Noel M. Mercieca from Team Noel has issued a bold statement in a recent video message, declaring that his team isn’t coming to lose.

Maltese Fighters coming back to Belfast

17 Jul 2025
News

Congratulations on completing your five-week trial course on July 10th—you’ve crossed the finish line like a true champion! Now, get ready to take the next step with the Advanced Beginner's course, starting Monday, July 21st, at 7 PM.

Congrats on completing your 5-week trial course at ProKick - 10th July 2025!

10 Jul 2025
News

Billy Murray was awarded an Honorary Doctorate by Ulster University on July 8, 2025, at Belfast's Waterfront Hall. The accolade recognises his exceptional contributions to the sport of kickboxing.

Billy Murray honoured by Ulster University on the 8th July 2025

8 Jul 2025
Article

A warm welcome to everyone who joined us on Monday, July 7th, at 8 PM! We’re thrilled to have you as part of the ProKick family and look forward to supporting you on your journey toward a healthier, stronger lifestyle.

Welcome to our 10th New Induction Course of 2025

7 Jul 2025
News

Winning team - Dan and James Braniff in Scotland July 5th 2025. Snoddon sent Henderson to the canvas not once, but five times throughout two rounds of a scheduled three-round match.

Jay Snoddon’s Impressive Win in Scotland by Second-Round TKO

5 Jul 2025
Fight Report

Jay "The Belfast Samurai" Snoddon and Kieren Henderson are set for an exciting K-1 professional kickboxing match tomorrow night at Soccerworld Croft, Glasgow. Both fighters made weight, with Jay at 66kg and Kieren at 65.8kg, ready for their 3x3 minute bou

Weigh-in done Snoddon Vs Henerson in Glasgow Scotland

4 Jul 2025
News

Belfast Samurai Jay Snoddon heads to Scotland tomorrow for a highly anticipated, short-notice showdown against the seasoned Kieren Henderson this Saturday. This is a fight you won’t want to miss! Catch all the action live via stream.

Jay Snoddon vs. Kieren Henderson – A Fight You Won’t Want to Miss

3 Jul 2025
News

Join us at Laburnum Street on Sunday 24th August- times confirmed below! Don't miss out on this exciting opportunity to level up in the kickboxing ladder of excellence!

ProKick Adult and Kids Grading

1 Jul 2025
News

Jay Snoddon is a man with a mission as he gears up for his eighth professional fight. On September 20th, at the Stormont Hotel, Snoddon will go head-to-head with Scotland's Shay Barnett in a battle for the British super featherweight title.

Belfast Samurai Jay Snoddon Set to Challenge for K1 British Professional Crown

29 Jun 2025
News

Ian Young gets ready for a memorable father-son experience in the boxing ring. Discover how this unique bonding moment showcases the power of family and sports. It will all happen at the Stormont Hotel on September 20th 2025

Ian Young prepares for a special father-son moment in the Ring Kickboxing

20 Jun 2025
Event

Billy Murray sealed the deal with Mr. Eamonn Elliott, the GM of the Stormont Hotel, for another incredible event at this prestigious venue.

Exciting News

19 Jun 2025
News

"Well done on finishing your five-week induction 5-week trial course on June 16th! You've crossed the finish line like a true champion! Now it's time to jump into the Advanced Beginner's course starting the 23rd June at 7pm. Celebrate your achievement and

Well Done finishing your 5-week Beginners ProKick Course on 16th June 2025

16 Jun 2025
News

A warm welcome to everyone who joined us on Thursday, June 12th, at 8 PM! We’re thrilled to have you as part of the ProKick family and look forward to supporting you on your journey toward a healthier, stronger lifestyle.

A warm welcome the 9th New Induction course of 2025

12 Jun 2025
News

Jay Snoddon lifts WKN Pro all-Ireland crown at the Bash 'n' Mash Kickboxing Event which took place on June 7th, 2025, at the Stormont Hotel in Belfast.

Bash 'n' Mash: Kickboxing Action Hits Belfast

7 Jun 2025
Fight Report

Friday's weigh-in for the Bash n Mash took place at the ProKick Fitness Centre ahead of Saturday's event

Weigh-ins for the Bash n Mash 2025

5 Jun 2025
News

ProKick's James Braniff is set to face Mohammed Kabba from Sers Gym in Holland in an exciting K-1 style matchup. A special thanks to Robin Vriend for his efforts in organising this match.

James Braniff will face Mohammed Kabba at the Bash n Mash Belfast

30 May 2025
News

Breaking News: Ian Young Withdraws from Bash n Mash Due to Injury Ian, set to make a memorable return to the ring with his 13-year-old son Jude, has been sidelined by a rib injury.

Ian Young Forced to Withdraw from Bash n Mash Due to Injury

27 May 2025
News

"Well done on finishing your five-week induction course on May 22nd! You've crossed the finish line like a true champion! Now it's time to jump into the Advanced Beginner's course. Celebrate your achievement and get ready for the next challenge!"

Well done New Beginners the next Level awaits you

22 May 2025
News

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