News & Articles

Find all our updates for news, events and fight reports.

This image is from the Stormont Hotel 23rd Feb 2019. #SwiftSmith showed why he is a professional contender for a title in the very near future as he notched up his eighth straight win as a Pro after defeating Christos Venizelou of Cyprus.

Boxing & Knee Drills for Beginners Part 2

24 Apr 2020
Article
Basic Boxing Drills

Boxing Drills for Beginners Part 1

24 Apr 2020
Article
Porridge & Fruit num num

To eat healthy is to live healthy

24 Apr 2020
News
This is the way to hold your phone and film your child. We want the kids to keep their training up even though not at the gym at the moment.

ProKick Kids Task while at home

25 Mar 2020
News
ProKick is temporarily closed, Check information posted below.

All Classes Temporarily Suspended

19 Mar 2020
News
Coronavirus Safety - Some brief guidelines for training at the ProKick Gym, from 12th March 2020.

Precautions against CoronaVirus at ProKick Gym

16 Mar 2020
News
Grace Goody, from Lisburn, was crowned K1 amateur kickboxing champion in Tokyo on the 15th March 2020

Grace Goody Crowned in Tokyo

15 Mar 2020
News
James Braniff is six foot tall (and still growing), James is a gentle giant, he speaks confidently and is relaxed amongst his teammates.

A Co.Down Samurai

14 Mar 2020
News
After months of training the ProKick team are ready. You can watch the ProKick teenagers LIVE TODAY Sunday 15th March from the K1 Championships event from Tokyo, Japan.

Fight Schedule for ProKick fighters in Tokyo Japan

14 Mar 2020
News
Samurai Jay, a quiet, well-mannered young man he is currently studying at Belfast Met for an Active IQ Level 3 Certificate in Personal Training.

Samurai Jay-San

14 Mar 2020
News
Female Samurai Grace Goody, 18, from Lisburn has been training in ProKick since she was six years old.

Grace Goody a Northern Irish Samurai

14 Mar 2020
News
ProKick Japan team pictured here with Mr Mark Graham from InvestNI at a Pre St Patrick’s reception at the British Embassy Tokyo.

Datactics connects globally

13 Mar 2020
News
Jordon Gill from Marketing & Jordan Wray a Business Development Executive at Datactics presented the Japan team with a cheque for £1000 with ProKick members watching on.

Datactics in action at ProKick

9 Mar 2020
News
Datactics steps into the corner to support ProKick teenagers as they embark on a journey of a lifetime.

Datactics Support ProKick Japan trip 2020

6 Mar 2020
News
Pictured here are the latest high-kickers at ProKick who finished their ProKick 6-weeks of beginners #kickboxing at the #Belfast #Gym. 5th March 2020

Beginners Finish ProKick Course 5th March 2020

5 Mar 2020
News
This was the FIFTH new squad of wannabe kickboxers to come through the doors of ProKick from January 2020. This new ProKick 6-week course started on the 3rd March 2020

Fifth New ProKick Beginners 6-week Course set in 2020

3 Mar 2020
News
March 3rd 2020 - Met the Architects on site (Laburnum St) Tuesday 4th March. MHA architects, Michael Herron and Ryan Begley - Ester Waugh the project manager from the Belfast City Council.

The Re-Building of ProKick Gym

3 Mar 2020
News
King of the Ring? Or King of the KO? The WKN Welterweight title is up for grabs! Johnny Swift Smith will face Yohe Fujioka, from Fukuoka city, Japan

Smith Vs Fujioka - the match is made

1 Mar 2020
News
Grace Goody, James Braniff and Jay Snoddon, are now preparing for another epic trip back to Japan, as two of the three will compete for the ALL #Japan #K1 #amateur #Kickboxing #championships all set for March this year.

ProKick Teens Return to the land of the Rising Sun

1 Mar 2020
News
Finally Purchased, ProKick's New home in around 9-12 months. This will be renovated to became a state-of-the-art sporting facility. A massive thanks to everyone who helped in-any-way, from fundraising, donating, to helping behind the scenes: Billy Murray

ProKick New Home Finally Purchased

29 Feb 2020
News
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