ProKick-HQ Class Timetable – Updated 26th April 2017 

All Classes as on as shown in Time Table below CHECK PROKICK NEWS FOR MORE.

Monday  - 1st May
6.00pm - 6.45pm - New & long-standing adult Yellow Belts  - NO CLASS HERE THIS WEEK. MERGE INTO 6.45pm
7.30pm - Advanced beginners - new & current advanced beginners in this class
8.15pm - A New beginners course kicked-off Monday 3rd April @ 8.15pm WEEK 4

Tuesday -
6.15pm - 7.00pm - Orange & Above

7.00pm - 7.45pm - Adult Green & above only 

7.45pm - 8.30pm - Last week 
of an all New beginners class 25th April at 7.45pm.
Please book your next 6 week course starting Tuesday 9th May @ 7:45pm  Book next course

Wednesday -
6.00pm - 6.45pm - New beginners sparring open class for the 'Beginner' (NOTE: no fighters in this class, all levels welcome
6.45pm - 8.00pm - Fighters & senior strength conditioning & sparring class

Thursday -
6.00pm - 6.45pm -
6.45pm - 7.30pm - Senior & long standing Green belts & above
7.30pm - 8.15pm - Advanced beginners - Pads class - all levels welcome in this class.
8.15pm - 9.00pm - A New Beginners course, Kicked-off on April 20th 2017  Book next course

Friday -
6.30pm - 7.15pm yellow & orange belts class - Syllabus training

Saturday - Kids classes -
10.45 - 11.45 - new Beginners to orange belts
11.30-12.15 - Senior kids, green belts and above.

Saturday - Adult class
12.30pm until finishedAdults light Sparring, Pads, circuit class

PLEASE NOTE... If anyone is unsure as to what classes or times you should be attending, please telephone the gym on (028) 9065 1074 or email before turning up... Please also note that we are currently updating our member database and all outstanding membership fees must be settled as soon as possible.