ProKick-HQ Class Timetable – Updated 24th MAR 2017 

All Classes as on as shown in Time Table below CHECK PROKICK NEWS FOR MORE.
**Please note, memberships for 2017 is now due and must be settled end January 2017. Or fees increased to £8.50 PER class**

Monday  - NO GREEN OR ABOVE BELTERS in these classes except 7:30pm class
6.00pm - 6.45pm - New & long-standing adult Yellow Belts 
6.45pm - 7.30pm - New & long-standing adult Orange & new adult Green Belts
7.30pm - Advanced beginners - new & current advanced beginners in this class
8.15pm -  Last week of a New beginners course finished Monday 20th MAR @ 8.15pm 
Seniors & fighter can meet 6;45pm for run & then can join 7:30pm class - light pads & basics.

Tuesday -
6.15pm - 7.00pm - All Kid's - grading practice 

7.00pm - 7.45pm - Adult Green & above only 

7.45pm - 8.30pm - 3rd week 
of an all New beginners class will kicked-off Tuesday 14th March 2017 at 7.45pm. Please book the next 6 week course Book next course

Wednesday -
6.00pm - 6.45pm - New beginners sparring started last week 15th MARCH (NOTE: no fighters in this class, all welcome)
6.45pm - 8.00pm - Fighters & senior strength conditioning & sparring class

Thursday -
6.00pm - 6.45pm - New green belts back here 30th March
6.45pm - 7.30pm - Senior & long standing Green belts & above
7.30pm - 8.15pm - Advanced beginners - Pads class - all levels welcome in this class.
8.15pm - 9.00pm - 30th March is last week of a New Beginners course, started here FEB 23rd 2017  Book next course

Friday - TONIGHT
6.30pm - 7.15pm yellow & orange belts class - Syllabus training

Saturday Kids classes -
10.45 - 11.30 - ProKick Kids from beginners to orange belt - starts at 10.45am - New Starts Welcome.
11.30-12.15 - Senior kids, green belts and above. 

Saturday Adult class
12.30pm - 1.30pm - is on 25th March  Adults light Sparring, Pads, circuit class

PLEASE NOTE... If anyone is unsure as to what classes or times you should be attending, please telephone the gym on (028) 9065 1074 or email before turning up... Please also note that we are currently updating our member database and all outstanding membership fees must be settled as soon as possible.