Classes
ProKick Circuit Class is BACK
- Classes are on: & Monday & Thursday
- Class cost: FREE if a member to our Fitness suit or just £5
Here we go guys our strength and conditioning class is now back up and running. The class will run every Monday & Thursday @8pm in the fitness suite of the gym. Head Coach, Billy Murray and Side-kick Jay Snoddon will instruct a variety of strength and conditioning exercises. The class will give you a greater understanding how our new fitness centre works towards enhancing your strength fitness and flexibility not just for your kickboxing but for a fitter life in general.
At ProKick, we provide a diverse range of exercise options, including circuit training classes designed to enhance strength and conditioning—beneficial for all sports, not just combat disciplines. Our highly popular strength and conditioning class has returned for 2025, offering the perfect opportunity to kickstart a new and improved you. Open to all ProKick members, this class serves as an excellent addition to your training routine.
We also tailor classes from just normal keep-fit classes, kickboxing style - right up to the top end where fighters are fighting for international and championship matches.
Class times:
Starting:
Monday 8pm
Thursday 8pm
Book at Prokick reception
We now have a brand new state-of-the-art facility which will enhance our member, but the work will be no easier. These classes are open to all ProKick members from all levels from beginners right up to the competitor.
We pull no punches in our classes at ProKick - we take what do here extremely serious and expect the same in return:
Billy Murray.