Classes

BootCamp Ultimate - New Year Special 2025

  • Next course starts: 6th January at 6:00am
  • Course duration: 5 Day BootCamp
  • Course cost: £35

Get ready for another BootCamp and the last one of 2024! Introducing an exercise program designed to transform beginners and athletes alike! Whether you're looking to tone up, get match-ready, or achieve the fittest version of yourself, this program has got you covered. Get ready to embark on the journey of a lifetime and unlock your true potential! Get ready to push your limits with our extreme, no-nonsense, hardcore exercising regime! Join us for the adrenaline-fuelled 6am Bootcamp, running from Monday 6th - Friday 10th January 2025 @ 6am for 5 days. Don't miss out on this exhilarating fitness experience!

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The First Bootcamp of 2025 - Monday 6th - Friday 10th January 2025 @ 6am for 5 days

The First Bootcamp of 2025 - Monday 6th - Friday 10th January 2025 @ 6am for 5 days

Picture from a previous Bootcamp - Day 1 of October's week-long Bootcamp it all kicked-off Tuesday 18th and will finish Saturday 22nd 2022. Front kicks was the order of the day.
Picture from a previous Bootcamp - Day 1 of October's week-long Bootcamp it all kicked-off Tuesday 18th and will finish Saturday 22nd 2022. Front kicks was the order of the day.

Billy's BOOTCAMP is BACK - BOOK HERE

This course is open to ALL current ProKick members only. Any member who is confident holding pads and can run at least 1 mile - and wants to change their live for the better!

To Book your place you can do it online or send £35 to PayPal care of - info@prokickshop.com -
Get ready to enhance your fitness game with Billy Murray's ProKick system! 

Join his extreme fitness program, the early morning training camp, and witness amazing results in record time.

Billy's BootCamp is not just for top-level athletes, but also for those looking to push their limits and achieve their best selves. Get ready for a tough, no-nonsense fitness regime that will leave you feeling unstoppable! #fitnessgoals #prokick #bootcamp

Murray's extensive expertise surpasses 5 decades, encompassing a diverse array of martial arts, such as karate, kung-fu, boxing, Ju-jitsu, Tai-Jutsu, Point fighting, Muay-Thai, and Full-contact Kickboxing. With his no-nonsense approach, he has honed numerous champions, Following the age-old wisdom: "if it's not broken, don't fix it; just enhance it!" Get ready for a remarkable journey!


Would you like to take part in 'Billy's Boot Camp' then, what's stopping you?
Have you got what it takes to be part of Belfast’s leading Boot Camp?
Just Turn up at 5:50am ready to start or before

Our extreme fitness bootcamps - commence in rain, hail or snow and occasionally in the sunshine.

Why do it alone when you can join our motivating, inspirational, challenging, exhausting but yet rewarding Boot-Camps. Let me put you through your paces with our expert winning formula!

This 45 minute session form Monday - Wednesday
is guaranteed to improve or change your Life.
Pay at reception on arrival - To reserve your place, Book at ProKick reception.

Billy's BOOTCAMP is BACK - BOOK HERE

Picture from a previous Bootcamp - This ProKick Team all went through a week-long boot-camp - training hard for the last week leading up to Scotland on the 9th July 6 am every morning
Picture from a previous Bootcamp - This ProKick Team all went through a week-long boot-camp - training hard for the last week leading up to Scotland on the 9th July 6 am every morning
Picture from a previous Bootcamp - ProKick BootCamp the Ultimate Fitness BootCamp in Belfast
Picture from a previous Bootcamp - ProKick BootCamp the Ultimate Fitness BootCamp in Belfast

What you need to bring

  • Any training gear you usually have for fitness classes.
  • Enthusiasm, motivation and commitment, to get the best results.
  • An open-mind regarding nutrition – we’ll need you to eat healthy to sustain the energy levels required.

What to expect from Boot Camp

  • Your limits will be stretched and surpassed.
  • Your new approach will help you build a stronger, healthier you
  • relationship with exercise and nutrition creating long term life-style changes
  • Unequalled weight loss results – nothing you’ve done before will match the fat burn Billy’s Boot Camp will achieve
  • Noticeable increase in fitness and energy levels within one week long Boot Camp

What ProKick expects from you?

Truth - be yourself.
Discipline - give your training everything you can.
Respect - for yourself and others.

Billy's BOOTCAMP is BACK - BOOK HERE

Image Gallery

Picture of Power & Strength - Day-4 Thursday 14th April - 6am-6:45am: FOUR on the missing list. This morning's instalment, started outside with running jumping and extreme exercising, sprints were the order of the day.
Day-3 Wednesday 13th April - 6am-6:45am: Two on the missing list. This morning's instalment, started with stretching and some light exercising, no running, jogging or sprints this morning. Breathing and mindfulness exercises today.
Day-2 Tuesday 12th April - 6am-6:45am: Just one on the missing list - Jake down sick flu-like symptoms, not COVID, well the test said so far. This morning's instalment, started with an easy jog, then all-hell let loose...sprints! But just short ones.
Boot Camp Day1 - Pictured here the team Running down Wilgar St. Boot camp is Running, jogging, push-ups, sit-up’s and much much more.
BootCamp Day1 Sprints Inside the Tin-Hut. Pictured here the team Running, jogging, push-ups, sit-up’s and much much more.
Survived the first day of Billy's ProKick ‘BootCamp’ for enthusiastic wannabe fighters and hard-core fitness fanatics has RE-started this morning Monday 11th April 2022
Boot Camp Day1 Finished Team finished 45 mins of non-stop work. BootCamp Day1 Sprints Inside the Tin-Hut. Pictured here the team Running, jogging, push-ups, sit-up’s and much much more.
Boot Camp Day1 - Thanks for the help MrF - didn't think you would going to make it, especially a man of your maturity of 75 years young!
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