Classes
Beginners Course
- Next course starts: 12th June at 8:00pm
- Course duration: 5 weeks
- Course cost: £40
Kickstart your fitness career with our brand-new ProKick Beginner's Course! Start the way you mean to finish - strong, by joining the fitness experts who we've been transforming lives for over 40 years. This 5-week course is your ticket to getting physically and mentally fit, boosting your confidence, and learning essential self-defense skills, all while having a blast. Mark your calendars for the NINTH new session kicking off on Thursday 12th June 2025 @ 8pm. Whether you're new to fitness or ready to take on a fresh challenge, this is your chance to build a better you. Don't wait, secure your spot today and make 2025 the year you crush your goals with ProKick! Let's do this together.
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Start your fitness journey strong with our all-new ProKick Beginner's Course! The ninth course this year launches on Thursday 12th June 2025 @ 8pm ”mark your calendars and don't miss out!
Okay, so you've found a gym where you want to train and you've built up the courage to join our mixed adult 5-weeks beginners class aged 14 year-old up to mature grand parents (thank you for choosing ProKick), now you're not sure what to expect from us, or from your workout.
Well, here is the heads-up, kickboxing is one of the most rounded workouts you can do - after just a couple of classes you'll start to develop muscles you didn't know you had. Add to that increased flexibility, reduced body fat, improved co-ordination, self-confidence, self-defence techniques, BIG calorie burn and cardiovascular conditioning in our non-stop 45 min class¦
Kickboxing at ProKick has many physical benefits to it, you can book your place from this link below:
Book your 5 week course now for just £40
Golden rules - How to survive in ProKick
- Don't be late or laps round the block.
- Don't talk during class or star jumps for everyone.
- Don't intentionally hurt anyone or expulsion.
- Do acknowledge any injuries you have and train accordingly.
- Do ask questions (before or after class) if you're not sure of anything.
- Do respect your instructor, the club, staff, and the ethos of ProKick - Nothing comes easy - Hard Work Pays Off - and never give up!
- Book your 5 week course now for just £40
What you need to bring
- Loose and comfortable clothing.
- A bottle of water.
- Enthusiasm
- Energy
What you should expect from ProKick
- Weight loss
- Muscle gain
- Increased fitness & flexibility
- Healthy mind and body
- Lifestyle change (diet, outlook, higher energy levels etc)
- New friends
- Exhaustion
- Sweat
- Tears
- Success
Book your 5 week course now for just £40
What Prokick expects from you?
Work Hard - give it your all.
Never give up - give your training everything and never give up.
Respect - for yourself and others.
Follow the ProKick Code - Play by the rules of the Gym.
Join us for our upcoming ProKick 5-week Beginners course starting on Join us for our next New induction class on Thursday 12th June 2025 @ 8pm. Come learn the art of kickboxing at ProKick's welcoming facility.
Come learn the art of kickboxing at ProKick's welcoming facility, located at 2-6 Laburnum Street BT5 5BD.
This course is designed for those new to kickboxing and will be held every Thursday evening and is strictly non-contact. Don't miss out on this opportunity to kick-start your journey! Sign up today.
Book your 5 week course now for just £40
If you have completed this course before please call the office to arrange your return as we have other courses available.
Or call the office on 9065 1074 to reserve your place
NOTE: You are signing up to this specific dated course and this is NOT transferable or refundable. However, we will always try to accommodate where possible.
