Classes

Beginners Sparring

  • Next course starts: 31st July at 6:00pm
  • Course duration: 6 weeks
  • Course cost: £25

A new Beginners Sparring Course - here's a chance to put your technique into practice in a controlled environment. We’ve got a great new 6 week sparring course for the always learning and improving ProKicker. This course is designed specifically for those who want a few rounds of sparring in order to improve their technique as they take their training to the next level. Do you want to work on your combinations in a controlled environment? Or work on your evasive moves and timing? Then this course is for you!

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Wednesday 24th July starting at 6 pm- Beginner Sparring open class starting at 6 pm. Fighters & experienced ProKickers will work separately.

Wednesday 24th July starting at 6 pm- Beginner Sparring open class starting at 6 pm. Fighters & experienced ProKickers will work separately.

This is a new beginners Sparring 6 week course starting at 6pm Wednesday 20th March - This course will suit those who have never sparred before . Members with sparring experience should attend the 6.45pm sparring class, fighters will work separate from the rest of the class.

Book your place.

You’ll have opportunity to develop your footwork, hone your defensive skills and sharpen your technique. All of this will be done under the watchful instruction of Coach Billy Murray who will undoubtedly provide motivation and insight from his years of experience. This is a great opportunity to enhance what you have been learning in syllabus classes and see it all flow together in a sparring session.

Who is it for?

This is open to all members without sparring experience. The class is an opportunity designed to
help those members who want to bring their training up another level without fighting competitively.

What you need to bring

  • Gum shield
  • Groin guard
  • Shin Pads
  • Running shoes and shin guards
  • The rest we have at the gym, for now.
Beginners Sparring Class kicks off again 2nd JAN 2019
Beginners Sparring Class kicks off again 2nd JAN 2019

When and what is the cost?

This sparring course kicks off again Wednesday 20th March @ 6pm and costs £25 for the 6 week course.

Contact Prokick reception for more information or to put your name forward. Email: info@prokick.com or book on-line


Beginners and advanced level sparring
Beginners and advanced level sparring
Beginner Lady Killers ProKick Gym
Beginner Lady Killers ProKick Gym

What Prokick expects from you?

Truth - be yourself.
Discipline - give your training everything you can.
Respect - for yourself and others.

Sparring for Beginners

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