Classes
Beginners Sparring
- Next course starts: 1st March at 8:00pm
- Course duration: Every Wednesday
- Course cost: £7 Pay as you go.
Kick into Spring with a New Beginner Sparring Class - it all kicked-off again on Wednesday 1st March @ 8pm. The new Beginners Sparring is not a course and is pay-as-you-go class by class. Here's a chance to put your technique into practice in a controlled environment. This class is designed specifically for those who NEVER had sparring experience on just finished the last course! Yes, new beginners wanting a few rounds of sparring in order to improve their technique as they take their training to the next level.

Sparring Kickboxing style on Wednesday 1st March @ 8pm. Members will see a new Beginner Sparring class kick into action and all starting at 8pm. Fighters & experienced ProKickers not permitted in this class.
This is a New Beginners Sparring Class Kicks-off at 8pm every Wednesday - This class will suit those who have just finished 5-week or are in the Advanced Beginner levels, it is also available to these who have been with us a bit long However with NO sparring experience and never sparred before.
NOTE: Members who have fighting experience should attend Friday sparring class at 6pm or Saturday's Class at 1:pm or the fighters class at 7pm every Wednesday.
For Beginners Sparring on Wednesday @ 8pm BOOK HERE
You’ll have opportunity to develop your footwork, hone your defensive skills and sharpen your technique. All of this will be done under the watchful instruction of Coach Billy Murray who will undoubtedly provide motivation and insight from his years of experience. This is a great opportunity to enhance what you have been learning in syllabus classes and see it all flow together in a sparring session.
Who is it for?
This is open to all Prokick members without sparring experience. The class is to give an opportunity and designed to help those members who want to bring their training up another level without fighting competitively.
What you need to bring
- Gum shield
- Groin guard
- Shin Pads
- Gloves
- Head guard
- Running shoes and shin guards
Some items we will have but best to have your own equipment. We will have most in stock at a really competitive prize. Try get what you can, gum shield to the compulsory item. we have in stock at £4.95
This sparring class kicked for the firsttimers every Wednesday 1st March starting @ 8pm and costs £30 for 5 session.
Contact Prokick reception for more information or book your slot here. Email: BOOK HERE
What Prokick expects from you?
Truth - be yourself.
Discipline - give your training everything you can.
Respect - for yourself and others.