Classes
Beginners Sparring
- Next course starts: 23rd August at 6:00pm
- Course duration: Every Wednesday
- Course cost: £7 Pay as you go.
Get ready to kick into action with our exciting New Beginner Sparring Class! Mark your calendars for the epic kick-off on Wednesday, August 23rd at 6pm! Introducing the exciting new Beginners Sparring! No commitments, just pay-as-you-go and join our thrilling class. Here's your chance to put your technique to the test in a controlled environment. Designed for those who have never sparred before or recently completed our last course. Don't miss out on this opportunity to level up!

Join us on Wednesday, August 23rd at 6pm for an invigorating session of Kickboxing Sparring. This exclusive class will introduce beginners to the art of sparring. This class is exclusively for members and not to fighters or experienced ProKickers.
Join our New Beginners Sparring Class starting every Wednesday at 6pm. This class is perfect for those who have just completed the 5-week program or are at the Advanced Beginner level. It's also open to our long-time members, but with no sparring experience, everyone is welcome!
NOTE: Members who have fighting experience should attend Saturday's Class at 1:pm or the fighters class at 7pm every Wednesday.
For Beginners Sparring on Wednesday @ 6pm BOOK HERE
You’ll have opportunity to develop your footwork, hone your defensive skills and sharpen your technique. All of this will be done under the watchful instruction of Coach Billy Murray who will undoubtedly provide motivation and insight from his years of experience. This is a great opportunity to enhance what you have been learning in syllabus classes and see it all flow together in a sparring session.
Who is it for?
This is open to all ProKick members without sparring experience. The class is to give an opportunity and designed to help those members who want to bring their training up another level without fighting competitively.
What you need to bring
- Gum shield
- Groin guard
- Shin Pads
- Gloves
- Head guard
- Running shoes and shin guards
- ProKick T-Shirts are compulsory in this class
Starting off we may have some items you can barrow but best to have your own equipment. We have most in stock at a really competitive prize. Try get what you can, gum shield are a compulsory item, we have in stock at £4.95
This sparring class kicks-off for the first-timers this Wednesday, August 23rd August starting @ 6pm and costs £7 per session.
Contact Prokick reception for more information or book your slot here. Email: BOOK HERE
What Prokick expects from you?
Truth - be yourself.
Discipline - give your training everything you can.
Respect - for yourself and others.