Classes

Beginners Sparring

  • Next course starts: 6th August at 6:00pm
  • Course duration: Every Friday
  • Course cost: £25

A New 6-week Beginner Sparring Course will kick-off on Friday 6th August @ 6pm. The new Beginners Level 1 Sparring course is a 6-week course. Here's a chance to put your technique into practice in a controlled environment. This class is designed specifically for those who want a few rounds of sparring in order to improve their technique as they take their training to the next level. Do you want to work on your combinations in a controlled environment? Or work on your evasive moves and timing? Then this class is for you!

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Friday 6th August will see a new Beginner Sparring course kick into action and all starting at 6pm. Fighters & experienced ProKickers not permitted in this class.

Friday 6th August will see a new Beginner Sparring course kick into action and all starting at 6pm. Fighters & experienced ProKickers not permitted in this class.

This is a new beginners Sparring class Kicks-off at 6pm Friday 6th August - This class will suit those who have never sparred before .

NOTE: Members with sparring experience should attend Saturday's Class at 1:30pm or the fighters class at 7pm every Wednesday.

For Beginners Sparring on Friday 6th August @ 6pm BOOK BELOW:
Book your place into the Beginner Sparring class.

You’ll have opportunity to develop your footwork, hone your defensive skills and sharpen your technique. All of this will be done under the watchful instruction of Coach Billy Murray who will undoubtedly provide motivation and insight from his years of experience. This is a great opportunity to enhance what you have been learning in syllabus classes and see it all flow together in a sparring session.

Who is it for?

This is open to all members without sparring experience. The class is an opportunity designed to help those members who want to bring their training up another level without fighting competitively.

What you need to bring

  • Gum shield
  • Groin guard
  • Shin Pads
  • Running shoes and shin guards
  • Currently, we can't share equipment due to COVID-19

When and what is the cost?

This sparring class kicks off again every Friday starting 6th August @ 6pm and costs £25 for the 6-week course.

Contact Prokick reception for more information or to put your name forward. Email: info@prokick.com

Book your place HERE.

Beginners and advanced level sparring
Beginners and advanced level sparring
Beginner Lady Killers ProKick Gym
Beginner Lady Killers ProKick Gym

What Prokick expects from you?

Truth - be yourself.
Discipline - give your training everything you can.
Respect - for yourself and others.

Sparring for Beginners

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