We finished a 5-week ProKick Induction course

November 27, 2023

This team pictured have just completed an inspiring 5-week induction course at ProKick! Now, get ready to witness our unstoppable team as they conquered their starter course on Monday, November 27th at 8PM. We hope you're excited to embark on the new chapter? Buckle up for a thrilling journey to new heights. Discover the path to securing your spot at the next level with #ProKickGym! Let's go! 💪🔥

This team finished their introductory course on Monday, November 27th, at 9pm. Kudos to the squad for enduring a rigorous and focused last session at the ProKick gym.

This team finished their introductory course on Monday, November 27th, at 9pm. Kudos to the squad for enduring a rigorous and focused last session at the ProKick gym.

Learn the secrets to securing your place for an unrivaled level-up experience at #ProKickGym! Unleash your full potential and elevate your skills to new heights. Don't miss out on this incredible opportunity!🚀✨

Read below and find out what happens next after completing our ProKick 5-week induction course at ProKick:

Our advanced beginners class is where we step the technique up a notch and introduce you to the yellow belt syllabus with the emphasis on how to hold and punch focus pads correctly - we won't expect you to remember everything immediately but after a short period of time you will not forget what you've learnt at ProKick.

Each class will begin and end with a re-cap of your belt syllabus and half way through the class will be pad work, strengthening exercises, new techniques and much'll love it.

You should have received a request to sign-up as a Full ProKick member, if not let us know and our front-of-house ‘reception’ will send you details where to sign-up and make payment to become a full member.

Your annual membership fee of £35 a year - which includes insurance your ProKick license/record book and after that it's just £7 a class - meaning, if you attend class it’s £7 and if you don’t attend class you don’t pay, no monthly fee deductions from your account for classes that you don’t attend.

Simply, Sign-up for the next level - Advanced Beginners class - which will continue on Monday 4th December at 7pm and if you can't make that one ask reception about an alternative class starting on Thursday 7th December 2023 at 6pm 2023. These classes will guarantee your eligibility to apply for your yellow belt (the first grade of 10 in the ProKick kickboxing ladder of excellence). Just sign-in and book on-line. This class will focus on furthering your kickboxing skills by developing your syllabus training while the Thursday class will be working on correctly holding and punching and combination drills on focus pads.

Our premises are at; 2-6 Laburnum Street BT5 5BD off Bloomfield Ave.

Further Information:

- We have a full healthy eating plan available on

- Missed Us on BBC's True North programme "Kick Me" you can watch it on BBC iPlayer, HERE IS KICK-ME

- Check out for more news of what this year holds.

- Look back at the BIG Reveal here for #ReBuildProKick

- Rewind and check out details of the official Urban Villages Launch of the ProKick Gym

- Another TV documentary programme is currently being filmed - Click here for more.

Don’t worry if you couldn’t start on this course, we have regular Beginners courses running for those looking to get into shape, so you’ll have no excuse to get involved.

At ProKick we are committed to help you achieve, no matter what your needs are we will help you achieve your goal at ProKick - Home of Champions.


Visit the Prokick Archive