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Prokick Alert

Friday Grading Practice

TONIGHT Friday 24th October there will be a ProKick Grading practice for - ProKickers going to yellow, Orange and Green belt. the warm-up will be a 3x2 minute circuit class. After the syllabus class there will also be a short session on the pads.

ProKick Refreshers course

Missed any classes and are looking to make a return, well here you go - For any of you who have finished our 6-weeek beginner course or went on to any of our grading levels and want to return to ProKick, we have a refresher course for you, it's every Monday night at 7.30pm. Please email .(JavaScript must be enabled to view this email address) or call 028 9065 1074. Look forward to your return!

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