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The ProKick new fighters team will blog their own personal progress on their trip to get fit and enter the ring for a real Full-Contact match set for the Holiday Inn Belfast on Sunday 13th April 2014.
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Check out what YOU could achieve with just six weeks at ProKick Gym HERE
ProKick Fitness for beginners - 6 weeks of adrenalin no nonsense fitness. kickboxing without the blows
Prokick Alert

Wednesday Classes at ProKick

ProKick Classes: Wednesday 30th July 2014. Fighters and wannabe fighters please attend the gym ready for training at 6.30pm (sprints and light circuits) 7pm Pads and light sparring. For more info contact - .(JavaScript must be enabled to view this email address) or text BM. New beginners class starts, 12th August.

ProKick Refreshers course

Missed any classes and are looking to make a return, well here you go - For any of you who have finished our 6-weeek beginner course or went on to any of our grading levels and want to return to ProKick, we have a refresher course for you, it's every Monday night at 7.30pm. Please email .(JavaScript must be enabled to view this email address) or call 028 9065 1074. Look forward to your return!

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WKN Fight Night Perth, Australia Saturday August 2nd 2014. Main event : Danial Mini T Williams Vs Patrick Carta for the WKN World title at Bantam-weight  Semi-main event Rob Powdrill (Aus) Vs Luca Fasano (Italy) for the WKN Intercontinental crown.
A sponsor of KICKmas 2013: Precise Protect – Northern Ireland's Whole Of Market Insurance Broker Specialists
A sponsor of KICKmas 2013: CrossFit Resplendent is a family owned and ran CrossFit gym or ‘box’ the first of its kind in North Down and is based in Newtownards.
SAC is a division of Safety Advice Centre is a long established health, safety and environmental consultancy the business is focused on ensuring our clients legal compliance with statutory requirements.
As the biggest SEAT dealer in Northern Ireland, we pride ourselves in offering you an excellent experience. If you would like to make an appointment to see a particular car, give us a call or drop us an email.
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The Premier Gardening Company - Sponsors of ProKick's 'New Breed' event on June 26th 2011
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At Peninsula Print we aim to provide our customers with a fully comprehensive range of print and print management services with the fastest possible turnaround times and at the most competitive prices. Peninsula Print have been doing all ProKick's printing for years: Billy Murray
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