Last ProKick Beginners Course to finish in 2022

December 19, 2022

Pictured here are the last 5-week Beginner course to finish in 2022. Well done to everyone who finished their induction course at ProKick on Monday 19th December at 8pm. That was a tough but super final session which was kindly helped by our ProKick Advanced Beginners & yellow belt class, thanks team!. SO WHAT HAPPEN NEXT you may ask?! Step it up and take your skills to the next level - Read on and find out how to book the next level at the #ProKickGym

Well done to everyone who finished their induction course at ProKick on Monday 19th December at 8pm.

Well done to everyone who finished their induction course at ProKick on Monday 19th December at 8pm.

Here's information on the next level if you have finished your 5-week induction course at ProKick.Our advanced beginners class is where we step the technique up a notch and introduce you to the yellow belt syllabus with the emphasis on how to hold and punch focus pads correctly - we won't expect you to remember everything immediately but after a short period of time you will not forget what you've been taught at ProKick.

Each class will begin and end with a re-cap of your belt syllabus and half way through the class will be pad work, strengthening exercises, new techniques and much'll love it.

You should have received a request to sign-up as a Full ProKick member, if not let us know and our front-of-house ‘reception’ will send you details where to sign-up and make payment to become a full member.

Your annual membership fee of £35 a year - which includes insurance your ProKick license/record book and after that it's just £7 a class - meaning, if you attend class it’s £7 and if you don’t attend class you don’t pay, no monthly fee deductions from your account for classes that you don’t attend.

Simply, Sign-up for the next level - Advanced Beginners class - which will continue after the festive season on Monday 9th January 2023 @ 7pm this class will guarantee your eligibility to apply for your yellow belt (the first grade of 10 in the ProKick kickboxing ladder of excellence).

For those of you wanting to step up your game, then we have an additional Advanced beginners class on every Thursday at 6pm starting 12th January 2023. You can sign-up for both classes, just sign-in and book on-line. However, the Monday class will focus on furthering your kickboxing skills by developing your syllabus training while the Thursday class will be working on correctly holding and punching and combination drills on focus pads.

Our new premises are at 2-6 Laburnum Street BT5 5BD off Bloomfield Ave.

Further Information:

- We have a full healthy eating plan available on

- Missed Us on BBC's True North programme "Kick Me" you can watch it on BBC iPlayer, HERE IS KICK-ME

- Check out for more news of what this year holds.

- Check details on the BIG Reveal here for #ReBuildProKick

- Check out details of the official Urban Villages Launch of the ProKick Gym

Another TV documentary programme is currently being filmed - Click here for more.

Here's our next in-house 'Champions Fight League' #3 - Jan 15th 2023 BOOK TICKETS HERE

Don’t worry if you couldn’t start on this course, we have regular Beginners courses running for those looking to get into shape, so you’ll have no excuse, so involved and sign-up.

At ProKick we are committed to help you achieve no matter what your needs are we will help you achieve your goal at ProKick - Home of Champions.


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