Finished a 5-week course at ProKick on Feb 2023

February 06, 2023

Congratulations to everyone who finished their 5-week induction course at ProKick on Monday the 6th February 2023 at 8pm. Yes that was a no-nonsense tough but good final session which the team recapped on all the previous weeks and then a session on boxing 2,4,and 6's then on to the punch bags. SO WHAT HAPPEN NEXT you may ask? Step it up and take your skills to the next level - Read on and find out how to book the next level at the #ProKickGym

A new squad at ProKick finished their induction course at ProKick on Wednesday the 6th February 2023 at 6pm.

A new squad at ProKick finished their induction course at ProKick on Wednesday the 6th February 2023 at 6pm.

Here's information on the next level if you have finished your 5-week induction course at ProKick. Our advanced beginners class is where we step the technique up a notch and introduce you to the yellow belt syllabus with the emphasis on how to hold and punch focus pads correctly - we won't expect you to remember everything immediately but after a short period of time you will not forget what you've been taught at ProKick.

Each class will begin and end with a re-cap of your belt syllabus and half way through the class will be pad work, strengthening exercises, new techniques and much'll love it.

You should have received a request to sign-up as a Full ProKick member, if not let us know and our front-of-house ‘reception’ will send you details where to sign-up and make payment to become a full member.

Your annual membership fee of £35 a year - which includes insurance your ProKick license/record book and after that it's just £7 a class - meaning, if you attend class it’s £7 and if you don’t attend class you don’t pay, no monthly fee deductions from your account for classes that you don’t attend.

Simply, Sign-up for the next level - Advanced Beginners class - which will continue Thursday 16th February 2023 @ 6pm this class will guarantee your eligibility to apply for your yellow belt (the first grade of 10 in the ProKick kickboxing ladder of excellence).Just sign-in and book on-line. This class will focus on furthering your kickboxing skills by developing your syllabus training while the Thursday class will be working on correctly holding and punching and combination drills on focus pads.

Our premises are at 2-6 Laburnum Street BT5 5BD off Bloomfield Ave.

Further Information:

- We have a full healthy eating plan available on

- Missed Us on BBC's True North programme "Kick Me" you can watch it on BBC iPlayer, HERE IS KICK-ME

- Check out for more news of what this year holds.

- Check details on the BIG Reveal here for #ReBuildProKick

- Check out details of the official Urban Villages Launch of the ProKick Gym

- Another TV documentary programme is currently being filmed - Click here for more.

- Here's our next in-house 'Champions Fight League' #4 - FEB 26th 2023 BOOK TICKETS HERE

Don’t worry if you couldn’t start on this course, we have regular Beginners courses running for those looking to get into shape, so you’ll have no excuse, so involved and sign-up.

At ProKick we are committed to help you achieve no matter what your needs are we will help you achieve your goal at ProKick - Home of Champions.


Visit the Prokick Archive