News
Last Beginners to finish 5-week course in 2025
December 11, 2025
Congratulations on completing the ProKick 5-Week Beginners Course on Thursday, December 11th, 2025! A heartfelt thank you to all the ProKick Senior members who helped make the final session truly memorable with your guidance and support. Ready to take the next step in your journey? Secure your spot now at #ProKickGym! More details below ⬇️
Congratulations, This marked the final 5-week ProKick beginners' course of the year 2025.
Congratulations — you’ve completed the 5-week ProKick Induction Course! Now it’s time to take the next step and keep building on your foundation.
Our Advanced Beginners Class is designed to develop your skills further, focusing on the Yellow Belt syllabus — the first step on the ProKick ladder of excellence.
In this next stage, you’ll:
• Refine your basic techniques and combinations
• Learn how to correctly hold and punch focus pads
• Strengthen your body with new drills and conditioning exercises
• Reinforce your syllabus knowledge at the start and end of each class
Mastery isn’t expected right away — what matters is consistency. With regular training, you’ll retain what you’ve already learned and discover just how much more you can achieve with us at ProKick Gym.
⸻
💥 Next Steps
You should have received an invitation to sign up as a Full ProKick Member.
If not, please speak to our front-of-house team or request a sign-up link below.
Membership details:
• £35 annual membership (includes insurance, ProKick licence & record book) Sign-up Today
• £8 per class — you only pay when you train! No monthly deductions.
⸻
🗓 Class Schedule
Advanced Beginners Class:
📅 Starts Monday, 15th December 2025 – 7:00 PM
This class focuses on syllabus development and prepares you to apply for your Yellow Belt (the first of ten grades in the ProKick system).
Wednesday, 6:00 PM:
Dedicated to pad-holding techniques, punch combinations, and partner drills.
⸻
📍 Location:
ProKick Gym, 2–6 Laburnum Street, Belfast BT5 5BD (off Bloomfield Avenue)
For more information and a full healthy eating plan, visit 👉 www.prokick.com
⸻
Don't forget to watch our programme "Kick Me"on BBC IPlayer to learn more about our unique approach to fitness and kickboxing. HERE IS KICK-ME or check-out our own TV channel
Here's another new documentary coming your way soon in 2026 about Billy Murray and ProKick by, award winning photographer and Film-Maker, Jim Crone
Kick-start the rest the New Year off the way you want to continue! For more information on the next Beginners course which is now released for 2026 - here's the First New course which started on Monday 5th January 2026 @ 8pm, ..click here for more. "
Sign-up today and kick-start your journey towards reaching your health and fitness goals!
