News
Finished a 5-week Beginners Course on Nov 17th 2025
November 17, 2025
Well done on completing a 5-Week Beginners Course on Monday November 17th, 2025! A big thank you to all ProKick members who supported the final session. Your energy made it unforgettable for our beginners! Ready for the next stage? Reserve your spot now at #ProKickGym! Details below ⬇️
Congratulations on completing the 5-Week Beginners Course on Monday, November 17th, 2025! 🎉 A huge shoutout to all the ProKick members who showed up and brought amazing energy to the final session. What a fantastic way to finish strong! 👏
Congratulations — you’ve completed the 5-week ProKick Induction Course! Now it’s time to take the next step and keep building on your foundation.
Our Advanced Beginners Class is designed to develop your skills further, focusing on the Yellow Belt syllabus — the first step on the ProKick ladder of excellence.
In this next stage, you’ll:
• Refine your basic techniques and combinations
• Learn how to correctly hold and punch focus pads
• Strengthen your body with new drills and conditioning exercises
• Reinforce your syllabus knowledge at the start and end of each class
Mastery isn’t expected right away — what matters is consistency. With regular training, you’ll retain what you’ve already learned and discover just how much more you can achieve with us at ProKick Gym.
⸻
💥 Next Steps
You should have received an invitation to sign up as a Full ProKick Member.
If not, please speak to our front-of-house team or request a sign-up link below.
Membership details:
• £35 annual membership (includes insurance, ProKick licence & record book) Sign-up Today
• £8 per class — you only pay when you train! No monthly deductions.
⸻
🗓 Class Schedule
Advanced Beginners Class:
📅 Starts Monday, 24th November 2025 – 7:00 PM
This class focuses on syllabus development and prepares you to apply for your Yellow Belt (the first of ten grades in the ProKick system).
Wednesday, 6:00 PM:
Dedicated to pad-holding techniques, punch combinations, and partner drills.
⸻
📍 Location:
ProKick Gym, 2–6 Laburnum Street, Belfast BT5 5BD (off Bloomfield Avenue)
For more information and a full healthy eating plan, visit 👉 www.prokick.com
⸻
Don't forget to watch our programme "Kick Me"on BBC IPlayer to learn more about our unique approach to fitness and kickboxing. HERE IS KICK-ME or check-out our own TV channel
Here's another new documentary coming your way soon in 2025 about Billy Murray and ProKick by, award winning photographer and Film-Maker, Jim Crone
Kick-start the rest of the year off the way you want to continue! For more information on the next Beginners course which is now released for 2025 - here's the N0.15th New course which started on Thursday 13th November 2025 @ 8pm, ..click here for more. "
Sign-up today and kick-start your journey towards reaching your health and fitness goals!
