News
Continue Your Kickboxing Journey with ProKick
October 30, 2025
Finished 5 Weeks of Kickboxing at ProKick! Congratulations to everyone who completed their 5-week Starter Course last night — Thursday, October 30th, 2025! A huge thank-you to all our ProKick members who joined in and supported the final session. Your energy and encouragement helped make it a night the beginners won’t forget! Ready to take your training to the next level? Reserve your spot now for the next stage in your ProKick journey at #ProKickGym! More details below ⬇️
A BIG thank you to our ProKick members for their incredible support during the final session. Your efforts made Thursday, October 30th, 2025, an unforgettable experience for the beginners.
Congratulations — you’ve completed the 5-week ProKick Induction Course! Now it’s time to take the next step and keep building on your foundation.
Our Advanced Beginners Class is designed to develop your skills further, focusing on the Yellow Belt syllabus — the first step on the ProKick ladder of excellence.
In this next stage, you’ll:
• Refine your basic techniques and combinations
• Learn how to correctly hold and punch focus pads
• Strengthen your body with new drills and conditioning exercises
• Reinforce your syllabus knowledge at the start and end of each class
Mastery isn’t expected right away — what matters is consistency. With regular training, you’ll retain what you’ve already learned and discover just how much more you can achieve with us at ProKick Gym.
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💥 Next Steps
You should have received an invitation to sign up as a Full ProKick Member.
If not, please speak to our front-of-house team or request a sign-up link below.
Membership details:
• £35 annual membership (includes insurance, ProKick licence & record book) Sign-up Today
• £8 per class — you only pay when you train! No monthly deductions.
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🗓 Class Schedule
Advanced Beginners Class:
📅 Starts Monday, 3rd November 2025 – 7:00 PM
This class focuses on syllabus development and prepares you to apply for your Yellow Belt (the first of ten grades in the ProKick system).
Wednesday, 6:00 PM:
Dedicated to pad-holding techniques, punch combinations, and partner drills.
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📍 Location:
ProKick Gym, 2–6 Laburnum Street, Belfast BT5 5BD (off Bloomfield Avenue)
For more information and a full healthy eating plan, visit 👉 www.prokick.com
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Don't forget to watch our programme "Kick Me"on BBC IPlayer to learn more about our unique approach to fitness and kickboxing. HERE IS KICK-ME or check-out our own TV channel
Here's another new documentary coming your way soon in 2025 about Billy Murray and ProKick by, award winning photographer and Film-Maker, Jim Crone
Kick-start the rest of the year off the way you want to continue! For more information on the next Beginners course which is now released for 2025 - here's the N0.15th New course starting back on Thursday 13th November 2025 @ 8pm, ..click here for more. "
Sign-up today and kick-start your journey towards reaching your health and fitness goals!
