Super Sunday ProKick grading - Oct 20th 2019
October 20, 2019
PROKICK GYM Belfast October 20th 2019 - that was the venue for an action-packed Sunday morning. Today the Gym was inundated with kickboxers from our adult membership, right up to the young age of 60. It was a busy morning for our dedicated members, all searching for excellence in the Sport of ProKick's style of kickboxing.
The grading saw Kickboxing mad students go through the ProKick exams with a series of tests covering different aspects from the sport which helped elevate them to the next level. Today members covered belts from Yellow, Orange and Green belt level. A big thanks to senior members Johnny Swift Smith & Paul Dobson for their assistance at the grading day.
A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.