ProKick Grading Day

May 13, 2018

TODAY SUNDAY 13th May is ProKick grading Day. Here's your chance to Belt-up at ProKick's grading. 'The graduation day for both ProKick Kids and Adults is set for this afternoon Sunday 13th May 2018'. ProKick Kids Grading will start at 1pm. ProKick Adults Grading will start at 3pm.

The Next ProKick Grading Day for ProKick Kids & Adults is Sunday 23rd December 2018

The Next ProKick Grading Day for ProKick Kids & Adults is Sunday 23rd December 2018

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement takes, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must have register in advance. Further information contact reception by phone 028 9065 1074, email or just call in.

Please do not just turn up – you must submit your name and your instructor must give you permission to attend the grading. Open to all levels who have completed the time required. 

Kids: Doors open for adults at 12:30pm with the grading starts 1pm-2:15pm. ProKick Kids will be advised beforehand if they are eligible for next level.

Adults: Doors open for adults at 3:pm with the grading starts 3:15pm-4.30pm. Yellow, Orange with a selected group of green belts will grade. You must submit your name and your instructor will give permission to attend. If in doubt attend the practice sessions or your normal syllabus classes.

For the grading 13th May - When deciding on who is eligible to grade, the instructors take into consideration a variety of factors. -

Knowledge of the techniques isn’t enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

Adult Yellow belt Cost £20 - covers grading, license, certificate & belt - all the rest from orange and above are £15 - Black belts are paid for by ProKick. 

Check-out ProKick Yellow Belt Syllabus
Check-out ProKick Orange Belt Syllabus

Extra practice session are available for all levels from Advance Beginners right up to our senior level -  Extra Sessions practice sessions will be updated on timetable.

Membership to gym must be up-to-date, if attempting any grade other than yellow, for yellow please bring two passport photos

For the grading and any other information about the Gym, please contact the office on (028) 9065 1074,  drop us a mail to or even call in and see us.

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