New Beginners course starts March 2017

March 14, 2017

#BeginnersCourse number 5 kicked-off at #ProKick #HQ in #2017 -Tuesday 14th March 2017 saw a new class which got straight into action as the newbies worked through #fundamentals of #fitness, elements of self-defence and all of this on the first night.

New ProKick Beginners March 2017

New ProKick Beginners March 2017

A big hello & welcome to the new kickboxing beginners to the Prokick gym in Belfast - welcome to the 'the old tin hut' and the third new 6 week beginners course at Prokick HQ in 2017.

All the newcomers had their first taste of ProKick's no-nonsense approach to fitness, all ProKick kickboxing style - and it all kicked-off Tuesday 14th March 2017.

At ProKick, new starts worked through the fundamentals of fitness, Elements of self-defence and the basics of ProKick kickboxing was explained, and all on the first night.

Don’t worry if you couldn’t start on this course, we have regular Beginners courses running for those looking to get into shape, so you’ll have no excuse not to get involved, We take everyone and no matter what your needs you will achieve it here at ProKick home of Champions.

Full healthy eating plan available on for more information on the next Beginners class click here
Missed Us on BBC's True North programme "Kick Me" you can watch it on BBC IPlayer, Check out for more news of what this year holds

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