News
Busy Sunday Afternoon at ProKick
July 30, 2023
Sundays are typically reserved for family time, gardening, or simply unwinding at home after a long week of work. However, for these passionate kickboxing enthusiasts, their Sundays are anything but ordinary. Pictured here are individuals who underwent rigorous testing at the renowned ProKick Gym in Belfast, striving to advance to the next belt level. ProKick known as the kickboxing school of excellence, ProKick Gym embodies dedication, discipline, and the pursuit of excellence.
![What better way to spend Sunday morning and into the afternoon on 30th July 2023 than at the ProKick gym. Our Kickboxing enthusiasts all worked hard on test day.](/imager/images/2023/Grading/July-30th/7274/All-Adults-Group_b5f956014b035797ba614f897e99d813.jpg)
What better way to spend Sunday morning and into the afternoon on 30th July 2023 than at the ProKick gym. Our Kickboxing enthusiasts all worked hard on test day.
The #ProKick grading saw junior and adult members go through a series of pre-set moves testing different aspects from the sport which helps elevate students to the next level.
A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing.This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
What better way to spend Sunday morning and into the afternoon on 30th July 2023 than at the ProKick gym. Our Kickboxing enthusiasts all worked hard on test day. Check the class times that you attend the right level class for your grade. If you are in doubt to which class you should be in email or call ProKick.
More pictures to follow