We Moved up a Level at ProKick - Hard Work Pays Off

Advanced Beginners

Welcome back team - Beginners move up a level to work in the Advanced Beginners classes. Monday and Thursday evenings at the ProKick Gym is Advance Beginner night. Monday @ 7pm is syllabus & Thursday's is all about Pad work, all levels are welcome in this class for a basic hard no-nonsense session. Monday class start from 7pm with Thursday an hour early at 6pm - 'Hard Work, Pays Off.'

Well done & congratulations, to all who finished 5-weeks at the ProKick beginners course, and welcome back to the next level at ProKick.

So what happens now after completing 5-week beginners course? You’ve now signed-up to our advanced beginners - which will continue every Monday @ 6pm this course will guarantee your eligibility to apply for your yellow belt (the first grade in the ProKick kickboxing ladder of excellence).

The Monday class will focus on furthering your kickboxing skills by developing your syllabus training while the Thursday class will be working on correctly holding and punching and combination drills on focus pads.

NB. The Thursday class is an extra class you may not substitute this for Monday. We hope you enjoyed your first taste of ProKick kickboxing here at Ireland's Home of Champions please keep up to date with club news by subscribing to www.prokick.com mailing list. You can also find us on all Social Media platforms.

Here is a Documentary about ProKick and five of its competitors KICK-ME.

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Thank you to all and well done again…But this is just the start, loads more to achieve for us all!

Billy Murray