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ProKick Yellow Belts ​Syllabus

22nd May, 2017

Best Videos of the Year (So Far)

Here are the very best videos of 2018 so far! Huge thanks to everyone who submitted their videos and to Imagine Dragons & Kygo for the perfect soundtrack, Born To Be Yours!

Posted by People Are Awesome on Friday, July 13, 2018

Kickboxing Yellow Belt Grading Syllabus - 

Here is the first level No1. of #ProKick #kickboxing #Grading Syllabus - Yellow-Belt. The set moves here demonstrated by three ProKick students and fighters. This video acts as an aid to ProKick and all types of martial arts. However, it is best to find yourself a good reputable club and coach. On average it normally would take 8-12 week to be proficient for this level, training one to twice a week. ProKick Yellow Belts Syllabus


A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
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