Kickboxing Circuit training

This Video is a ProKick style circuit training class for strength and conditioning. it was shoot in a normal class way back on Wednesday the 11th July 2012. Here at ProKick we have a lots of different Level of Pads & circuit classes, some more extreme than others. We tailor classes from just normal keep-fit classes, kickboxing style - right up to the top end were fighters are fighting for international and championship matches.