Image Gallery

Sparring for Beginners

18th July, 2018

ProKick Beginner Sparring - here's a chance to put your technique into practice in a controlled environment.

This class is designed specifically for those who want a few rounds of sparring in order to improve their technique as they take their training to the next level. Do you want to work on your combinations in a controlled environment? Or work on your evasive moves and timing? Then this course is for you

For more information on our next 6 week beginner sparring course which starts 3rd January, just email us to or telephone the gym on (028) 9065 1074 or clickBox ProKick

Visit the Prokick Archive