Swift Smith helps Fighters for WMAG
April 02, 2018
AT 6am this morning Johnny Smith helped put the final touches to another fighters ProKick Bootcamp ahead of the team heading to the WMAG this weekend in Geneva.
Smith put the team through their paces on Monday's camp, and promised to do the same again at 6am on Wednesday morning the 4th April.
The camp is a hardcore fitness regime - Running, Jogging, push-ups, sit-up’s and lots more.
There is no easy way to get fit or even to stay in shape - HARD WORK, that’s what pays off, and Swift Smith helped out.