News
Saturday ProKick Grading Day in Search of Excellence
June 03, 2023
Saturday, normally a day to watch football or doing a bit of shopping with the family, or even resting from a hard weeks work - but not for these Kickboxing enthusiasts. All pictured here (TODAY 3rd June) were tested in the hope of moving up to the next belt level at the ProKick Gym, Belfast's kickboxing school of excellence.
The #ProKick grading saw adult members go through a series of pre-set moves testing different aspects from the sport of ProKick Kickboxing which helps elevate students to the next level.
What better way to spend Saturday afternoon 3rd June 2023 than at the ProKick gym. Our Kickboxing enthusiasts all worked hard today, on their test day.
A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
Check the class times that you attend the right level class for your grade. If you are in doubt to which class you should be in email or call ProKick.
#TheProKickWay #TDR #HardWorkPaysOff