New ProKickers move up a level
April 23, 2023
Sunday's are normally a day with the family, a spot of gardening or even a leisurely day around the house resting from a hard weeks work - but not for these Kickboxing enthusiasts. All pictured here were tested in the hope of moving to the next belt level at the ProKick Gym in Belfast, the kickboxing school of excellence.
The #ProKick grading saw junior and adult members go through a series of pre-set moves testing different aspects from the sport which helps elevate students to the next level.
What better way to spend Sunday morning/afternoon 23rd April 2023 than at the ProKick gym. Our Kickboxing enthusiasts all worked hard on test day.
A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing.This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
Check the class times that you attend the right level class for your grade. If you are in doubt to which class you should be in email or call ProKick.
Here's our next event, this time it's at home #CFL5the graduation at the ProKick Gym
#TheProKickWay #TDR #HardWorkPaysOff