News
April 12th 2025 - ProKick Grading
April 11, 2025
TOMORROW Afternoon Saturday, 12th April, is ProKick Grading Day – the perfect opportunity to level up and earn your belt. This special event, dedicated to our ProKick adults classes only, will take place in the afternoon. Don't miss this milestone moment! Further details for Adult Grading times below: The Kids grading is now rescheduled to the 26th April more soon..
The next ProKick Adult grading will be held TOMORROW, Saturday, April 12th—times are listed below. Kickboxing students, both contact and non-contact, are assessed through a series of ten levels, from white belt to a Dan grade.
A grading in Kickboxing is an assessment process for students, both non-contact and contact, as they progress through a series of levels or grades. The journey begins at the White Belt level and advances through ten levels, ultimately culminating in a Dan grade at Black Belt. This achievement is considered equivalent to a degree level within Kickboxing. On average, reaching this level requires six to eight years of dedicated training, with a typical schedule of three to four sessions per week.
All those intending to grade must have register in advance. Further information contact reception by phone 028 9065 1074, email info@prokick.com or just call in.
Please do not just turn up – you must submit your name and your instructor must give you permission to attend the grading. Open to all levels who have completed the time required.
Kids: The Kids grading will now be rescheduled until the 26th April in their normal class, details to follow.
Adults: Doors open for adults at 1:45pm with the grading starts 2.15pm Yellow, Orange with a selected group of green belts will grade (No Higher Grades in this Grading). You must submit your name and your instructor will give permission to attend. If in doubt attend the practice sessions or your normal syllabus classes.
For the grading on Saturday 12th April 2025 - When deciding on who is eligible to grade, the instructors take into consideration a variety of factors. -
Knowledge of the techniques isn’t enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.
Adult Yellow belt Cost £25 - covers grading, license, certificate & belt - all the rest from orange and above are £15 and £4.50 for the Belt. Black belts are paid for by ProKick.
Check-out ProKick Yellow Belt Syllabus
Recommended to have a T/Shirt
Check-out ProKick Orange Belt Syllabus
Recommended to have a T/Shirt or uniform
Check-out ProKick Green Belt Syllabus
NOTE: Students testing for Green Belts are required to wear their full uniform, including long ProKick trousers, t/shirt and belt. (shorts are not permitted). Sparring equipment and gum shield.
Membership to gym must be up-to-date, if attempting any grade other than yellow, for yellow please bring two passport photos
For the grading and any other information about the Gym, please contact the office on (028) 9065 1074, drop us a mail to info@prokick.com or even call in and see us.
