Adult ProKick Grading Day

March 10, 2018

Here's your chance to Belt-up at ProKick's next grading. 'The graduation day is set for this afternoon Saturday 10th March. The doors will open for ProKick's adults members at 1:pm with the grading starting @ 1:30pm on the 10th March...If in doubt, please ask at reception.

Next ProKick Grading Day - Saturday 1pm the 10th March 2018

Next ProKick Grading Day - Saturday 1pm the 10th March 2018

A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.

All those intending to grade must have register in advance. Further information contact reception by phone 028 9065 1074, email or just call in.

Please do not just turn up – you must submit your name and your instructor must give you permission to attend the grading. Open to all levels who have completed the time required. 

Adults: Doors open for adults at 1:pm with the grading starts 1:30pm-3pm. Yellow, Orange with a selected group of green belts will grade. You must submit your name and your instructor will give permission to attend. If in doubt attend the practice sessions or your normal syllabus classes.

For the grading 10th March - When deciding on who is eligible to grade, the instructors take into consideration a variety of factors. -

Knowledge of the techniques isn’t enough, all students, Junior or Senior must show the correct amount of effort, respect, attendance in classes and discipline in class to become eligible.

Adult Yellow belt Cost £20 - covers grading, license, certificate & belt - all the rest from orange and above are £15 - Black belts are paid for by ProKick. 

Check-out ProKick Yellow Belt Syllabus
Check-out ProKick Orange Belt Syllabus

Extra practice session are available for all levels from Advance Beginners right up to our senior level -  see class schedule for times.

Membership to to gym must be up-to-date, if attempting any grade other than yellow, for yellow please bring two passport photos

For the grading and any other information about the Gym, please contact the office on (028) 9065 1074,  drop us a mail to or even call in and see us.

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