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February Billy's ProKick BootCamp 2023

February 13, 2023

The Final day of February 2023 ProKick Fighters Bootcamp. There were a few on the missing list throughout the week and today we had a staggering amount missing without leave! Friday 17th February and today's exercising was out in the early morning fresh air - Running, jumping, sprinting, and more of the good old fashion no-nonsense hard-core exercise. That was the order of the day for yet another tough day at Billy's ProKick Bootcamp....The perfect way to end a great weeks Camp for the team.

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This was the last Day of Billy Murray's ProKick Kickboxing style Bootcamp. All the team finished outdoors in the cold and wet winter February morning. This type of early morning style exercising will change your life for the better!

This was the last Day of Billy Murray's ProKick Kickboxing style Bootcamp. All the team finished outdoors in the cold and wet winter February morning. This type of early morning style exercising will change your life for the better!

Thursday 16th February - four on the missing list, THE team worked on boxing and kicking drills for the entire session, that was the order of the day. Another tough day at Billy's ProKick Bootcamp....! 😉

Wednesday 15th February and there were three on the missing list, I believe it's something to do with yesterday's tough session. The team were split into two groups - Jay Snoddon took the first group out for sprint while the team worked upstairs on the bags. Less than 15 mins later the team returned and they changed over with one team in on the bags and the other team out doing Sprints - led by Johnny Smith. All teams came together for the final session, fighting drills and floor exercising. Another tough day at Billy's ProKick Bootcamp.... let someone say that session was not tough! 😉

Tuesday 14th February DAY No.2 - there was very little love at BootCamp on Day two. The team worked upstairs, hard shadow-boxing, fitness, body boxing and fight training drills. Some said the first day was not a tough session, I don't think they will be saying the same about today Tuesday. "Every day I bring different fitness and fight scenarios, it gets more intense for the student as fatigue steps in on the latter part of the week, focus on the finish line, 6.45am Friday 17th Feb. Let's wait and see, BUT rest assure FIVE consecutive days of the same exercise without being late of missing a day is an achievement. Especially on top of all the rest of your training and classes.

February's BootCamp Day No.1. 13th Feb 2023. - the team worked inside and out but mainly on the strength & conditioning inside. Some said it was the toughest session in a long time and others said, "I take it that every day it gets more intense?' Let's wait and see, rest assure FIVE consecutive days of the same exercise without being late of missing a day is an achievement. Especially on top of all the rest of your training and classes.

BOOTCAMP IS BACK FEB 2023 - This time it is a Bootcamp for the fighter, SUPER TOUGH! Billy's BootCamp carries a HEALTH WARNING! It reads; Billy Murray's ProKick Kickboxing style Bootcamp WILL change your life for the New year ahead!

It is an exercise program developed to help prepare beginners & athletes alike looking to tone-up, get fit or drop weight? It all is done through extreme exercising

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Day No.4 of Billy's ProKick Bootcamp, on Thursday, July 27th. Two campers were missing, but we know that #HardWorkPaysOff! Just one more day left in this intense five-day journey.
On Day 3 of Billy's ProKick Bootcamp, which took place on Thursday, July 26th, one camper was notably absent. What pays off? #HardWorkPaysOff ! Only two more days remain in this challenging five-day adventure.
ProKick Bootcamp, held on Tuesday, July 25th, one camper was conspicuously absent from our ranks. The question arises: what brings fruitful rewards? #HardWorkPaysOff! We are left with merely three days in this stimulating and arduous five-day endeavor.
Billy's ProKick Bootcamp embarked its first day. This no-nonsense fitness regime prompts the question: what leads to fruitful rewards? The answer lies in the power of hard work. As we approach the remaining four days, who among us will persevere?
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Tuesday 16th May Day 2 - World Championship Bootcamp week - Day three of Five
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Day No,4 - Thursday 16th March 2023 - this was the fourth Day of Billy Murray's ProKick Bootcamp. Two on the missing list - Twenty-six in today's early morning style exercising regime that will change your life!
Wednesday 15th March 2023 and the third Day of Billy Murray's ProKick Bootcamp. Twenty-eight in today's early morning style exercising regime that will change your life!
At the ProKick Gym on Wednesday 15th March 2023 and the third Day of Billy Murray's ProKick Bootcamp. Twenty-eight in today's early morning style exercising regime that will change your life!
Action from Wednesday 15th March 2023 and the third Day of Billy Murray's ProKick Bootcamp. Twenty-eight in today's early morning style exercising regime that will change your life!
This was Tuesday 14th March 2023 and the second Day of Billy Murray's ProKick Bootcamp. Twenty-four signed up, one extra this morning, one missing from action - early morning style exercising will change your life!
This was Monday 13th March 2023 and the first Day of Billy Murray's ProKick Kickboxing style Bootcamp. Twenty-four on today's camp - lets see how many finish This type of early morning style exercising will change your life!
This was the last Day of Billy Murray's ProKick Kickboxing style Bootcamp. All the team finished outdoors in the cold and wet winter February morning. This type of early morning style exercising will change your life for the better!
Day No4 Bootcamp - THE team worked on boxing and kicking drills for the entire session, that was the order of the day. Another tough day at Billy's ProKick Bootcamp....!
Day No3 of Billy's ProKick Bootcamp -The team were split into two groups - sprint while the the other team worked on the bags. Then they changed over. Another intense day at ProKick
Day No.2 Tuesday morning 6am - BOOTCAMP IS BACK FEB 2023 - This time it is a Bootcamp for the fighter, SUPER TOUGH! Billy's BootCamp carries a HEALTH WARNING!
Day No.1 Monday morning 6am - BOOTCAMP IS BACK FEB 2023 - This time it is a Bootcamp for the fighter, SUPER TOUGH! Billy's BootCamp carries a HEALTH WARNING!
February's BootCamp Day No.1 the team worked inside and out but mainly on the strength & conditioning Inside.
The 3rd January 2023 and it was Day1 of Billy's Bootcamp - The camp is only back with most KO'd with the flu.
It was the 4th January 2023 and it was Day2 of Billy's Bootcamp - This is the first week-long Bootcamp of 2023 some are still KO'd with the flu.
ProKick Bootcamp - It was the 5th January 2023 and it was Day No.3 of Billy's Bootcamp - This was the first week-long Bootcamp of 2023 - there are still champers missing from action, KO'd with the flu.
It was Friday 6th January 2023 and it was the penultimate day for Billy's Bootcamp - the week-long Bootcamp of 2023 was hit with sickness all week with the flu type virus
It was Saturday 7th January 2023 and it was the last day of Billy's Bootcamp - This was the first week-long Bootcamp of 2023 some were still KO'd with the flu.
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