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Michael Fear-non was in the ring for sparring at the ProKick gym
Cianan Magill Lands a Kick in Sparring to World champion Gary Hamilton
Lurgan's Cairan McIlkenny mixed it up with world champion Gary Hamilton as big James looks on at ringside
Mark Ferris sparring with world champion Gary Hamilton at ProKick
Gary Hamilton spars with the new beginners and shows them respect in the ring without going to hard - pictured with Connor McCnnville. Prokick instructor and WKN Irish super heavyweight champion ‘Big’ James Gillen looks on.
Stephen Mallon gets the chance to share the ring with a real World champion - Belfast's Gary Hamilton
Well-Fit’ Training Centre came together at the PK HQ where they were had the chance to spar with aWorld champion - But first the warn-up!!
It was sparring day at the ProKick gym as some clubs came together
Lurgan ProKick club Well-Fit hit the ProKick gym for Sparring with the Falls and some of the beginners from the Belfast club
‘Well-Fit’ Training Centre came together at the PK HQ where they were tested in a series of moves and all sparred with world champion Gary Hamilton