Kickboxing, MMA and Boxing News

Do you want to get fit? - Then here it is - a series of ‘Get Fit’ campaigns for 2017 - the fifth new class will start on Monday 3rd April 2017 at 8.15pn

Fitness Course - 6 weeks Of Kickboxing for 2017

March 30 2017

The ProKick Kickboxing Gym have launched a series of ‘Get Fit’ campaigns for 2017 with the fifth kickboxing course kicking-off Monday 3rd April @ 8.15pm. This is a kickboxing fitness beginners course which will help set you up for the…


ProKick's next grading is set for Sunday 9th April 2017. This grading is for our ProKick Kids and start at 2.00.pm for the members.

Here is your chance to grade and belt-up

March 30 2017

Want to move up a level on the kickboxing ladder of excellence? If yes, then here's your chance to grade and belt-up. ProKick's next grading is set for Sunday9th April…

Another new Sparring class for beginners kicks off

ProKick Sparring 2017

March 29 2017

Wednesday 5th April 2017 is another new ProKick sparring class for the beginner. It will all KICK-OFF at 6.pm, so please be early - If you want a few rounds…

Pad Training for beginners boxing & kickboxing at Prokick

Boxing Drills for Beginners Part 1

March 27 2017

Boxing for the beginner, here's some tips: So you’ve finished & survived 6 weeks of basic training at a ProKick beginners course. In the next level, 'advance beginners’ you will…


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