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Bootcamp July 2017

July 26, 2017

Friday at 6am will be the last Bootcamp for July - Day 3 of Billy's ProKick Bootcamp Friday morning 28th July and at 6am. There is no easy way to get fit or even to stay in shape - HARD WORK, that’s what pays off, and we can help.

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Day 2 Bootcamp July 26th 2017

Day 2 Bootcamp July 26th 2017

Day 2 of  Billy's ProKick Bootcamp Wednesday morning 26th July and at 6am. All the work was inside the old tin-hut this morning. A BIG welcome back to Darren McMullen who jetted in on Monday, the big man has't lost any of his moves!... he still can manage to punch you in the face whilst holding the pads for him. Great to see him back. - FIVE on the missing list for Wednesday's Bootcamp.

Day 1 of 3 bootcamp July 24th:
Kicked of on Monday morning at the usual time of 6am 24th July. On the first day before any punches were thrown four campers were on the missing list. Well done to those who turned-up for the start of this three day Bootie 

Running, circuit training, boxing drills, shadow boxing and sprint were just a taste of day 1 at ProKick Bootcamp at Wilgar St Belfast. Day 2 Tuesday 26th July

Last Day 7th July: It was the last day of ProKick's three day Bootcamp and again it all started at 6am. Friday the 7th July started with jogging, sprints inside gym sit-ups circuits and lots more. Well done all as the work effort was great. Oh yeah,  Just seven on the missing list from today's camp.

Day 2: Day two kicked-off at the usual time of 6am - Wednesday the 5th July started with jogging, sprints & piggy-backs up the hill, circuit and pad work to finish day two. Just two campers missing from today's camp.

Day 1: Billy’s ProKick Bootcamp started Monday 3rd July @ 6am - a no-nonsense fitness regime which is tried, tested and works. 20 Bootcampers took the the streets in search of fitness.
Day one of Billy's Bootcamp was back. Monday morning started off with - running, circuit training, pad work and more. There is no easy way to get fit or even to stay in shape - HARD WORK, that’s what pays off, and we can help. 

For further details and to join Billy’s Boot Camp, contact ProKick on 028 9065 1074 or drop us an email to info@prokick.com or to find out more CLICK 

This offer is only open to ProKick members, non members the contact details above.

First Day July Bootcamp 3rd of July Bootcamp
First Day July Bootcamp 3rd of July Bootcamp
Sprints on Day 1 of Bootcamp 24th July Bootcamp
Sprints on Day 1 of Bootcamp 24th July Bootcamp
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