Circuit and Pads class
This type of class is a hard-core no-nonsense training for ProKick members who want an extreme hard work-out.
Here at ProKick we have a lots of different Levels of classes for pads & circuit classes. Some are more extreme than others, we can advise which would be best for your level. We tailor classes from just normal keep-fit classes, kickboxing style - right up to the top end were fighters are fighting for international and championship matches.
This class pictured in this video was from an open class which was open to all ProKick members from all levels from beginners right up to the competitor, There was also a monster Pads class which came right after the circuit training class, we will bring that to you at a later date. We pull no punches in our classes at ProKick - we take what do here extremely serious and expect the same in return:
This video below was shot in a normal class back on Wednesday the 11th July 2012.