New Belters in March 2017
What better way to spend Sunday afternoon 05th March 2017 than at the ProKick gym - Adult Kickboxing enthusiasts were tested in the hope of moving to the next level at the ProKick Gym in Belfast. A few levels from beginner to first senior grade Green belt level spent Sunday kicking & punching in hopes of moving up a grade.
The grading saw the adults go through their ProKick exam with a series of tests covering different aspects from the sport which elevates them to the next level. A grading is when Kickboxing students, non-contact and contact, are assessed through a series of levels / grades, with the base level being White Belt, through ten levels, finally reaching a Dan grade at black belt, which is equivalent, if you like, to a degree level in KickBoxing. This type of achievement would take, on average, between six and eight years with a training regime of on average of three to four times a week.
Check the class times that you attend the right level class for your grade.